Talking about the fitness freak actresses of Bollywood, the name of Katrina Kaif comes. She makes everyone crazy not only with her beauty but also with her perfect figure. Katrina Kaif sweats profusely in the gym to keep herself fit. The actress, who turned 38, started her career modelling at the young age of 14. Today we will tell you about her exercise routine, which you can easily follow and keep yourself fit.
To keep herself fit, Katrina Kaif starts her day with a walk. Walking on soil and gravel strengthens the body’s immunity. After the walk, She likes to do cardio in the gym with her fitness trainer. Katrina has also shared many exercise videos on her official Instagram account, which keep going viral. She also likes to cycle to stay fit. Along with this, The actress also does aerobics and plank. See how Katrina does exercise in this video…
Plank gives strength to our whole body and the posture of the whole body is also fine. No matter how busy she is, she never forgets to work out. To keep herself fit, Katrina follows a healthy diet along with workouts.
According to reports, she starts the day by drinking 1 litre of water. After this, Katrina takes oatmeal, juice and egg white for breakfast. Apart from boiled vegetables, Katrina Kaif eats some fruit every 2 hours. The actress likes to include mostly fibre-rich food in her diet.