Shweta Tiwari started her career with Ekta Kapoor’s famous serial ‘Kasauti Zindagi Ki. It is very difficult to guess her age. Shweta Tiwari, who has made a different identity in the house, has turned 40 years old. She looks very young and fit and has also been the winner of Bigg Boss Season 4. The Actress may not be seen much in TV serials but remains very active on social media and through this, she stays connected with her fans.
Today we will tell you the secret of her perfect figure. Shweta Tiwari is in discussion these days about her looks and amazing transformation. Perhaps this is the reason why everyone wants to know the secret of his fitness. After the birth of her son, She shared her weight loss journey with fans on social media and told them that, after the delivery of her second child, she lost 10 kg, that too only by controlling the diet. Apart from diet, Shweta also does workouts.
She does gym at least 3 days a week to get a fit body. In the rest of the days, The actress also runs on the treadmill for 1 hour at home. To reduce belly fat. Shweta Tiwari always includes cardio and weight lifting exercises in her workouts. She drinks fresh fruit juice after the gym session. If you also want to look perfect body shape and stunning like Shweta Tiwari, then definitely start doing your workouts from today itself.
Apart from this, Shweta also likes to do yoga. Shweta Tiwari believes that yoga gives peace to the mind.
She never goes a day without yoga. Apart from this, Shweta also goes swimming with her daughter Palak at the weekend. The actress starts her day with half a litre of water. She likes to eat salad and green vegetables for lunch. At the same time, the actress eats light food even at dinner. TV’s favourite daughter-in-law is very active on social media today and keeps making fans crazy by sharing her glamorous pictures. Shweta has shared some pictures this time in a silver thigh-high slit dress. In these pictures, Shweta is seen giving different poses. On the work front, Shweta is currently seen in the stunt reality show Khatron Ke Khiladi 11. She is seen doing dangerous stunts.